madkat68's Journal, 18 May 15

Weigh In record (no journal entry) for 18 May 2015
67.1 kg Lost so far: 0.9 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2015:
1606 kcal Fat: 116.71g | Prot: 80.85g | Carbs: 41.17g.   Breakfast: Egg Yoke, Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Sour Cream, Lettuce. Dinner: Mission Carb Balance Burrito, Daisy Sour Cream, Marketside Classic Smooth Guacamole, Great Value Medium Cheddar Cheese, Chicken Breast. Snacks/Other: Land O'Lakes Heavy Whipping Cream, A&W A&W Diet Root Beer (Large). more...
2258 kcal Exercise: Sewing - 3 hours, Cooking - 20 minutes, Desk Work - 11 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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madkat68's Weight History


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