Weigh In record (no journal entry) for 07 February 2024
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97 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2382 kcal
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Fat: 64.38g | Prot: 141.37g | Carbs: 300.92g.
Breakfast: Supplement Union WPC 80 Spekulatius, Cashewnüsse, Goldland Waldhonig, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kölln Haferflocken, Graubrot, Reinert Bärchen Geflügel-Wurst. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse , Gustavo Gusto Pizza Tonno E Cipolla. more...
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Gaining 2.8 kg a Week
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Marcel.vB's Weight History
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