Weigh In record (no journal entry) for 07 February 2024
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105.1 kg
Lost so far: 17.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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382 kcal
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Fat: 10.82g | Prot: 10.99g | Carbs: 62.80g.
Breakfast: Huletts Equisweet Sweetener, Frozen Blueberries, PnP Live Well Fat Free Plain Yoghurt, Jungle Muesli Cinnamon Granola, Coffee with Milk. more...
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Losing 0.5 kg a Week
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Laurenaldag's Weight History
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