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lilianadreams21
Journal
07 Feb 24
lilianadreams21's Journal, 07 Feb 24
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até Agosto pesar 70kg
100 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2024:
1125 kcal
Fat: 23.48g | Prot: 188.67g | Carbs: 46.65g.
Breakfast:
Banana, Omelete ou Ovos Mexidos, Myprotein Impact Whey Protein.
Lunch:
Hacendado Sopa de Curgete.
Snacks/Other:
Mercadona Gelatina, Continente Iogurte Skyr Natural sem Lactose, Banana, Água da Torneira, Água da Torneira.
more...
364 kcal
Exercise:
Treadmill - 26 minutes, Samsung Health - 23 hours and 34 minutes.
more...
steady weight
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lilianadreams21's Weight History
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