Weigh In record (no journal entry) for 07 February 2024
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1160 kcal
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Fat: 51.47g | Prot: 41.74g | Carbs: 129.43g.
Breakfast: Здорово Пшеничные Цельнозерновые Хлебцы, Морские Водоросли, Жареное Яйцо. Dinner: President Сметана 10%, Naturella Ананас Кольцами в Лёгком Сиропе, Морские Водоросли, Перловка Отварная, Lindt Шоколад 85%. more...
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Losing 1.9 kg a Week
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dezocsiribonukllein's Weight History
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