|
belum bisa konsisten:(
|
84.7 kg
Lost so far: 7.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1334 kcal
|
Fat: 57.01g | Prot: 71.70g | Carbs: 135.88g.
Lunch: Wortel Dimasak, Kerupuk Udang, Sambal Goreng, Nasi Putih, Rice Paper, Telur, Dada Ayam. Dinner: Uleg Sambal Rawit, Del Monte Sambal Ekstra Pedas, Kecap Manis, Pentol. Snacks/Other: Semangka. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
It's Wina's Weight History
|