Weigh In record (no journal entry) for 07 February 2024
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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677 kcal
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Fat: 31.50g | Prot: 27.31g | Carbs: 73.40g.
Lunch: Tempe Goreng, Nasi Putih, Ikan Teri, Bimoli Minyak Goreng. Snacks/Other: Kopi Kenangan Es Kopi Kenangan Mantan. more...
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Gaining 0.2 kg a Week
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magdalenakait's Weight History
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