Weigh In record (no journal entry) for 07 February 2024
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61.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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19 kcal
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Fat: 0.95g | Prot: 1.27g | Carbs: 1.14g.
Breakfast: Кофе, Рогачевский МКК Молоко Концентрированное Стерилизованное Цельное . more...
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Losing 0.7 kg a Week
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