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meiskeaprilia
Journal
06 Feb 24
meiskeaprilia's Journal, 06 Feb 24
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Weigh In record (no journal entry) for 06 February 2024
83.8 kg
Lost so far:
5.2 kg
.
Still to go:
23.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2024:
735 kcal
Fat: 27.61g | Prot: 48.17g | Carbs: 57.82g.
Lunch:
SaladStop! Hail Caesar Salad with Roasted Chicken.
Dinner:
Jambu Kristal, Telur Dadar atau Telur Orak-Arik , Flimty Flimeal Coklat Susu.
more...
933 kcal
Exercise:
Gym - 1 hour, Fitness Training (Workout) - 24 minutes, Samsung Health - 22 hours and 36 minutes.
more...
Losing 1.9 kg a Week
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meiskeaprilia's Weight History
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