Weigh In record (no journal entry) for 04 February 2024
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94.2 kg
Lost so far: 8.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2044 kcal
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Fat: 57.98g | Prot: 94.52g | Carbs: 235.98g.
Lunch: Яблоко, Кофе, Домашняя Выпечка Шарлотка с Яблоками, Хлеб Бородинский, Куриные Бедра (Кожа не Съедена), Сыр Гауда, Viola Плавленный Сыр, Картошка Печеная. Dinner: Вино Сухое. more...
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Gaining 10.2 kg a Week
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sybery1980's Weight History
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