Weigh In record (no journal entry) for 05 February 2024
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94.2 kg
Lost so far: 8.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1085 kcal
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Fat: 50.99g | Prot: 81.48g | Carbs: 71.33g.
Breakfast: Овсяная Каша на Воде. Lunch: Viola Плавленный Сыр, Хлеб Бородинский, Сыр Гауда, Жареная или Запеченная Курица, Картофель Отварной. more...
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Gaining 0.4 kg a Week
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sybery1980's Weight History
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