Weigh In record (no journal entry) for 30 January 2024
|
73.6 kg
Lost so far: 6.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
892 kcal
|
Fat: 56.10g | Prot: 42.31g | Carbs: 57.16g.
Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Jícama, Tostitos Flamin Hot, Aguacate, Mazatún Atún en Hojuelas en Agua con Aceite , Pepino (Pelado). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexiam<3's Weight History
|