Weigh In record (no journal entry) for 06 February 2024
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1161 kcal
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Fat: 51.10g | Prot: 60.41g | Carbs: 116.57g.
Breakfast: Манник, Главпродукт Смородина Протертая с Сахаром, Карат Творог Зерненый 4%. Lunch: Мираторг Рулька в Специях, Салат Овощной, Токио Сити Беби-Картофель с Чесноком и Розмарином. Snacks/Other: Бабаевский Шоколад Горький. more...
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Losing 0.4 kg a Week
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Okozaoko82's Weight History
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