Dardanelli's Journal, 18 May 15

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Weigh In record (no journal entry) for 18 May 2015

85.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2015:

699 kcal

Fat: 5.38g | Prot: 20.03g | Carbs: 144.53g. Breakfast: Zucchero di Canna, Caffè Macchiato, Mele Golden Delicious. Lunch: Tre Mulini Grissini Integrali, Tre Mulini Tortiglioni. Snacks/Other: Banana. more...

2360 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.6 kg a Week

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Dardanelli's Weight History

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Dardanelli's Journal, 18 May 15

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Dardanelli's Weight History