Weigh In record (no journal entry) for 06 February 2024
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125.6 kg
Lost so far: 13 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1681 kcal
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Fat: 75.33g | Prot: 72.13g | Carbs: 177.71g.
Lunch: Sylter Salatdressing, Petersilie, Aldi Datteltomaten, Aldi Rote Paprika, Gurke (mit Schale), Bonduelle Gold Mais, Aldi Trauben Kernlos, Leerdammer Delacrème , Hofburger Emmentaler, Aldi Brötchen. Dinner: Aldi Nord Bauchspeck, Hofburger Emmentaler, Ei, Kerrygold Butter, Barilla Nudeln Gekocht. more...
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Gaining 2.1 kg a Week
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