Weigh In record (no journal entry) for 06 February 2024
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73.1 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1847 kcal
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Fat: 68.83g | Prot: 104.74g | Carbs: 207.86g.
Breakfast: Fico Essiccato, Burro di Arachidi, Yogurt Intero al Naturale, Nutella Nutella, Prozis 100% Whey Hydro Isolate, Pane di Semola. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Bianco. Snacks/Other: Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Prozis 100% Whey Hydro Isolate, Burro di Arachidi. more...
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Gaining 3.5 kg a Week
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Marco Tullio Cicerone's Weight History
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