Weigh In record (no journal entry) for 05 February 2024
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62.1 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1663 kcal
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Fat: 73.25g | Prot: 42.84g | Carbs: 215.58g.
Breakfast: Millville Blueberry Pastry Crisps, Friendly Farms vanilla caramel, Coffee. Lunch: Apples, Friendly Farms Greek Traditional Toasted Coconut Vanilla Yogurt. Dinner: Brownie, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Garlic Bread, Wegmans Cheese Lasagna, Goya Chick Peas, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce. Snacks/Other: Brownie with Icing, Blondie, Brownie, Raspberry Cream Pie. more...
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Gaining 2.0 kg a Week
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jaastruthers's Weight History
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