Weigh In record (no journal entry) for 05 February 2024
|
82.8 kg
Lost so far: 13.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
768 kcal
|
Fat: 36.15g | Prot: 54.72g | Carbs: 54.49g.
Breakfast: Банан, Домик в деревне Молоко 3,5%, Calve Майонезный Соус Лёгкий , Жареная или Запеченная Куриная Грудка, Борщ с Курицей. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastylukyanenko69's Weight History
|