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dianemillervuoso
Journal
17 May 15
dianemillervuoso's Journal, 17 May 15
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Weigh In record (no journal entry) for 17 May 2015
78.5 kg
Lost so far:
16.3 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2015:
728 kcal
Fat: 33.81g | Prot: 51.28g | Carbs: 63.37g.
Breakfast:
Dannon Light & Fit Greek - Blueberry.
Lunch:
Apples, Oscar Mayer Premium Jumbo Beef Franks, Peanut Butter.
Dinner:
Cooked Spinach, Pork Loin (Tenderloin).
Snacks/Other:
Equate Fiber Therapy Orange Flavor.
more...
1975 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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dianemillervuoso's Weight History
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