Weigh In record (no journal entry) for 05 February 2024
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73 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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531 kcal
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Fat: 7.12g | Prot: 55.90g | Carbs: 61.82g.
Breakfast: Pan Integral. Lunch: Bimbo Rapiditas Light, Ají Verde, Cebolla Morada, Pechuga de Pollo a la Plancha. more...
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Gaining 2.8 kg a Week
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