Weigh In record (no journal entry) for 05 February 2024
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61.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1066 kcal
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Fat: 25.70g | Prot: 70.85g | Carbs: 138.11g.
Breakfast: Banany, Dżemy i Konfitury, Biedronka Bułka Kajzerka, Biedronka Mleko 0,5%. Lunch: Chleb Pszenno-Żytni, Pierś z Kurczaka Gotowana. Dinner: Ciasto Marchewkowe. Snacks/Other: Wedel Czekolada Mleczna, Biedronka Mleko 0,5%. more...
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steady weight
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