Weigh In record (no journal entry) for 02 February 2024
|
51 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1176 kcal
|
Fat: 48.68g | Prot: 90.86g | Carbs: 98.14g.
Breakfast: Muz, Nimet Ekşi Mayalı Siyez Buğdaylı Köy Ekmeği, Yumurta Beyazı, Haşlanmış Yumurta, Kiraz Domates, Ceviz, Salatalık (Soyulmuş). Lunch: Elma, Ev Yapımı Yoğurt. Dinner: Mercimek Çorbası, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Karışık Yeşil Salata, Mevsim Salata, Levrek. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cigdem3258's Weight History
|