Weigh In record (no journal entry) for 05 February 2024
|
66.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1895 kcal
|
Fat: 80.99g | Prot: 85.17g | Carbs: 149.64g.
Breakfast: Oeuf, Carrefour Baguette Précuite. Lunch: Yaourt maison, Choufleurette. Dinner: Carrefour Comté, Pâte à crêpes, Eco + Fromage Fondu, Eco + Jambon Cuit Standard, Eco + Olives Vertes Dénoyautées, Vin Rosé. more...
|
|
1895 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 15 minutes, Resting - 15 hours, Sleeping - 7 hours and 45 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|