Weigh In record (no journal entry) for 05 February 2024
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133.4 kg
Lost so far: 18.3 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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625 kcal
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Fat: 25.72g | Prot: 49.58g | Carbs: 45.52g.
Breakfast: Scrambled Egg (Whole, Cooked) , Bramwells Tomato Ketchup. Lunch: Sainsbury's Taste The Difference Shepherd's Pie. Dinner: Hartley's Sugar Free Strawberry Jelly, Sainsbury's Roast Chicken Dinner. Snacks/Other: Cowbelle Strawberry Protein Shake, Dairylea Cheese Triangle, Oshee Zero Lemon. more...
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Losing 2.1 kg a Week
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 Comments
How are u feeling Robert? Are u doing OK? Sending big hugs and healing vibes ur way 🤗🙏
05 Feb 24 by member: Bootylicious!1
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Still sore but it will be worth it in the end
06 Feb 24 by member: robert.stoops
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robert.stoops's Weight History
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