Weigh In record (no journal entry) for 05 February 2024
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77.2 kg
Lost so far: 6.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1361 kcal
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Fat: 65.91g | Prot: 92.84g | Carbs: 108.97g.
Breakfast: Bananas , USN Protein Shake, Woolworths Liquid Egg Whites. Lunch: Cappuccino, Kauai Sunrise Wrapped. Dinner: Woolworths Avocado , Black Beans (Canned), Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
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steady weight
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Regaugetsoe's Weight History
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