bibi.braun's Journal, 05 Feb 24

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Weigh In record (no journal entry) for 05 February 2024

88.2 kg Lost so far: 25.6 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:

704 kcal

Fat: 17.22g | Prot: 30.27g | Carbs: 107.33g. Breakfast: Kölln Haferflocken, Zirkulin Flohsamenschalen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Pink Lady Äpfel. Lunch: Bresso Leichtgenuss Feine Kräuter, Dinkelvollkornbrot. Dinner: Schwartau Erdbeermarmelade Weniger Zucker , Frischkäse Light, Vollkornbrot. more...

2153 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 2.1 kg a Week

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bibi.braun's Journal, 05 Feb 24

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bibi.braun's Weight History