Weigh In record (no journal entry) for 05 February 2024
|
58.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1369 kcal
|
Fat: 64.02g | Prot: 57.83g | Carbs: 120.42g.
Breakfast: Mayora Kis Mint Grape, Lawson Tahu Isi Goreng, Cooked Beets (from Fresh). Lunch: ABC Sambal Terasi, Roasted Broiled or Baked Chicken Breast, Satu Porsi Sayur Campur Tumis, Nasi Putih. Dinner: Peanut Sauce, Fried Egg, Fried Tofu , Bimoli Minyak Goreng, Asian Pears. Snacks/Other: SuperIndo Kue Gambang, Bakwan, Kartika Sari Pisang Bolen. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia27_164's Weight History
|