Weigh In record (no journal entry) for 04 February 2024
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51 kg
Lost so far: 7 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1317 kcal
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Fat: 37.06g | Prot: 67.83g | Carbs: 186.55g.
Breakfast: Queso Gouda o Edam, Braedt Cabanossi, Pan de Pueblo, Capuchino, Jugo Verde. Lunch: Pescado Empanizado, Arroz con Mariscos, Cancha, Camote Cocido, Ceviche de Pescado. Dinner: Higo Chumbo, Uva, Ciruela, Manzana. more...
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Losing 4.9 kg a Week
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licet1990's Weight History
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