Weigh In record (no journal entry) for 04 February 2024
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78.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2255 kcal
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Fat: 69.43g | Prot: 95.14g | Carbs: 278.18g.
Breakfast: Kaffee (Espresso), Orangen, Zopf fatta in casa, Weich Gekochtes Ei, Migros Blütenhonig, Valflora Vollmilch UHT, Kaffee (Espresso). Lunch: Pizza fatto in casa, Merlot. more...
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Losing 1.4 kg a Week
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Domenico D.'s Weight History
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