Weigh In record (no journal entry) for 04 February 2024
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69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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495 kcal
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Fat: 16.11g | Prot: 41.70g | Carbs: 46.45g.
Breakfast: Сибирская Ягода Земляника Протёртая с Сахаром, Сырники, Межениновская Птицефабрика Ветчина 100 Калорий, Помидоры, Авокадо Хасс, Ярче Булочка Пшеничная. Dinner: Печеночный торт. more...
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Losing 0.2 kg a Week
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Anylia14's Weight History
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