Weigh In record (no journal entry) for 04 February 2024
|
84.4 kg
Lost so far: 3.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
224 kcal
|
Fat: 7.22g | Prot: 7.25g | Carbs: 32.18g.
Breakfast: Сочник, Кофе. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olchek07's Weight History
|