Weigh In record (no journal entry) for 04 February 2024
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66.1 kg
Lost so far: 3.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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325 kcal
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Fat: 6.54g | Prot: 24.55g | Carbs: 42.71g.
Breakfast: Апельсин, Хлебный Край Булка с Творогом, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Грибы (Консервированные, без Жидкости), Горбуша. more...
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Losing 0.7 kg a Week
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i.ilonchik's Weight History
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