Weigh In record (no journal entry) for 04 February 2024
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94.1 kg
Lost so far: 3.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1331 kcal
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Fat: 45.90g | Prot: 46.08g | Carbs: 186.16g.
Breakfast: Просто Кола, Пицца Домашняя, Ростик'c - KFC Стрипсы Оригинальные (3), Макдоналдс Кока-Кола (0,5 L). Dinner: Холодный Кофе со Сливками и Сахаром, Пирожок с Картошкой. Snacks/Other: Яблоко, Coffee Like Капучино (300мл). more...
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Losing 4.2 kg a Week
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Amina_Kharkimova's Weight History
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