Weigh In record (no journal entry) for 04 February 2024
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115.1 kg
Lost so far: 2.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1752 kcal
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Fat: 47.70g | Prot: 92.47g | Carbs: 243.06g.
Breakfast: Lidl Pain Complet, Eco + Bacon Fumé au Bois de Hêtre, Oeuf. Lunch: Lidl Mayonnaise Légère, Heinz Ketchup 70% de Sucres en Moins, Maïs, Tomates, Envia Yaourt Nature Maigre 0%, Clémentines, Pomme de Terre, Fleury Michon Moussaka Bœuf et Aubergines. Dinner: Monique Ranou Jambon Blanc, Maïs, Royco Royco Velouté 12 Légumes, AIR FLYER FLAN PATISIER INDIVIDUEL, Pain Complet, Tomates, Envia Yaourt Nature Maigre 0%. Snacks/Other: Épi d'or Petits Pains Précuits, St Hubert Oméga 3, E.Leclerc Lait Ecreme, CREPE CLASSIQUE. more...
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Losing 0.2 kg a Week
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chrispi64's Weight History
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