Weigh In record (no journal entry) for 04 February 2024
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115.2 kg
Lost so far: 24.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1927 kcal
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Fat: 58.39g | Prot: 157.09g | Carbs: 194.30g.
Breakfast: Milch 1,5%. Lunch: Lidl Chicken Crispies. Dinner: Aldi Haferflocken, Apfel, Rocka Nutrition Smacktastic Cocoloco , Lyttos Yogri 2% Fett, Rote Zwiebeln, Freshona Bunter Gemüsemix, Rote Paprika, Gurke (Geschält), Hähnchenbrustfilet, Gut & Günstig Hirten Käse Leicht, Cocktailtomaten. Snacks/Other: Lidl Protein Bar Crunchy White Chocolate Raspberry (45g), Müller Milchreis Zero Kirsche, Müller Milchreis Schokolade Zero. more...
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Losing 1.7 kg a Week
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Chlejabe's Weight History
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