MrsHotrod's Journal, 03 Feb 24

Weigh In record (no journal entry) for 03 February 2024

77.1 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Poorly.

View Diet Calendar, 03 February 2024:

410 kcal

Fat: 5.29g | Prot: 14.05g | Carbs: 18.86g. Breakfast: Light Beer. Lunch: Deli Sliced Ham. more...

2162 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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MrsHotrod's Weight History