Weigh In record (no journal entry) for 03 February 2024
|
60.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1447 kcal
|
Fat: 24.97g | Prot: 86.30g | Carbs: 166.69g.
Breakfast: Café con Leche Descremada, Durazno, Morixe Avena Instantánea , La Serenísima Leche Descremada, Tregar Yogur Descremado Arándano. Lunch: Queso Fresco, Matarazzo Fideos Tirabuzón , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Vino Cabernet Sauvignon, Paladini Salchicha Parrillera, Chuletas de Cerdo (Lomo, sin Hueso), Huertas del Pilar Wok de Carne y Vegetales. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pilithron's Weight History
|