Weigh In record (no journal entry) for 03 February 2024
|
55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1384 kcal
|
Fat: 37.60g | Prot: 99.35g | Carbs: 151.87g.
Breakfast: Ethiquable Chocolate 88%, Hacendado Piña en Rodajas 100% Natural, Hacendado Fresa o Freson, Ubago Salmón Marinado, Biospirit Pan Alemán Integral, Entrepinares Queso de Cabra en Lonchas. Lunch: Parmesello Queso Parmesano, Pastificio Dalla Costa Pasta de Trigo Sarraceno, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Huevos Guillen Claras de Huevo Pasteurizadas, Hacendado Harina de Arroz, Life Pro Whey Chocolate Belga. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyx___'s Weight History
|