Weigh In record (no journal entry) for 03 February 2024
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58.4 kg
Lost so far: 4.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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591 kcal
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Fat: 41.46g | Prot: 19.42g | Carbs: 36.25g.
Breakfast: Mimosa Manteiga com Sal, Meia de Leite, Pão Multi-Cereais Torrado. Lunch: Tomates Cereja, Carne de Vaca à Bolonha. more...
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Losing 0.1 kg a Week
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AMBMMANO's Weight History
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