Weigh In record (no journal entry) for 03 February 2024
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1084 kcal
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Fat: 47.26g | Prot: 55.20g | Carbs: 110.14g.
Lunch: Помидоры Черри, Салат Крабовый, Гречка Отварная, Алан Балык Марочный. Dinner: Пицца с Сыром (36 см), Свежевыжатый Апельсиновый Сок. more...
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Losing 4.9 kg a Week
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Anasteyshin_'s Weight History
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