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體重52,7，增0.9kg
體脂28.1，降1.4%
1/21那個禮拜寒流來，休息了一個禮拜
這個禮拜才又開始運動
體脂有減少，下週要過年了，不要太放縱
維持一週三練，加油💪
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52.7 kg
Lost so far: 2.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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lee423391's Weight History
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