Weigh In record (no journal entry) for 16 May 2015
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 35.28g | Prot: 65.77g | Carbs: 99.02g.
Breakfast: Helios Mermelada de Frambuesa, DIA Leche Desnatada, Almendras, Pan Blanco Tostado. Lunch: Mangos, Pan Blanco, Agua del Grifo, Hacendado Patatas Fritas Congeladas, Ensalada de Col, Muslos de Pollo (Asados o Cocidos). Snacks/Other: MyProtein Impact Whey Protein, Nueces de Brasil. more...
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steady weight
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