Boerenjongen's Journal, 02 Feb 24

Weigh In record (no journal entry) for 02 February 2024
80 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:
2502 kcal Fat: 86.90g | Prot: 62.90g | Carbs: 344.74g.   Breakfast: Choco Edition Edelbitter Schokolade 81% Kakao, Kruidenthee, MY Vay Der Schnittige, Bronchibon Eukalyptus, Granarom Family Cappuccino White, Koffie, Symphonie Mehrfrucht, Lidl Frucht-Gemüse-Mix für Smoothies. Lunch: Koffie, Bronchibon Eukalyptus, Kruidenthee, Korn Mühle Sesam Knäckebrot, Peter & Paul Roggenmischbrot , Vegetaria Vegetarisches Gyros, Le Gusto Pommes, Green Grocer's Gemüsemix, Crusti Croc Salzstangen. Dinner: Peter & Paul Roggenmischbrot , Sun Snacks Knabberbox, Clarky's Erdnüsse Geröstet und Ungesalzen, Clarky's Stapel Chips. Snacks/Other: Gutes Land Schmelzkäse Kräuter. more...
2580 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Boerenjongen's Weight History


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