Weigh In record (no journal entry) for 02 February 2024
|
80 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
2502 kcal
|
Fat: 86.90g | Prot: 62.90g | Carbs: 344.74g.
Breakfast: Choco Edition Edelbitter Schokolade 81% Kakao, Kruidenthee, MY Vay Der Schnittige, Bronchibon Eukalyptus, Granarom Family Cappuccino White, Koffie, Symphonie Mehrfrucht, Lidl Frucht-Gemüse-Mix für Smoothies. Lunch: Koffie, Bronchibon Eukalyptus, Kruidenthee, Korn Mühle Sesam Knäckebrot, Peter & Paul Roggenmischbrot , Vegetaria Vegetarisches Gyros, Le Gusto Pommes, Green Grocer's Gemüsemix, Crusti Croc Salzstangen. Dinner: Peter & Paul Roggenmischbrot , Sun Snacks Knabberbox, Clarky's Erdnüsse Geröstet und Ungesalzen, Clarky's Stapel Chips. Snacks/Other: Gutes Land Schmelzkäse Kräuter. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boerenjongen's Weight History
|