Weigh In record (no journal entry) for 02 February 2024
|
101.4 kg
Lost so far: 5.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
3544 kcal
|
Fat: 177.34g | Prot: 67.47g | Carbs: 369.95g.
Breakfast: Ja! Jagdwurst, Aldi Milch 3,8%, Lieken Urkorn Dinkel-Vollkorn, Kaffee, Milbona Käse Aufschnitt Leicht, Cocktailtomaten. Lunch: Aldi Soft-Nugat, Aldi Blätterkrokant, Kaffee mit Milch. Dinner: Raffaello Raffaello, Aldi Erdbeer Joghurt Riegel, Gummibärchen, funny-frisch Chipsfrisch Ungarisch, Kartoffelchips, Aldi Bayerische Brezen, Wurstsemmel. Snacks/Other: Milka Vollmilchschokolade, Milka Trauben-Nuss, Sekt, Augustiner Lagerbier Hell, Aldi Blätterkrokant, Aldi Blätterkrokant. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hildegard1966's Weight History
|