Weigh In record (no journal entry) for 02 February 2024
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2809 kcal
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Fat: 32.44g | Prot: 210.15g | Carbs: 275.38g.
Breakfast: Huevo, Pan Blanco. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Ginebra y Tonica, Speed Unlimited Speed, COTO Supremas de Pollo Rebozadas, Lucchetti Tirabuzón, Vino Cabernet Sauvignon. Snacks/Other: Star Nutrition Premium Whey Protein. more...
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Losing 4.2 kg a Week
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guille.avendano's Weight History
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