Weigh In record (no journal entry) for 01 February 2024
|
65.1 kg
Lost so far: 4.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1334 kcal
|
Fat: 98.39g | Prot: 46.51g | Carbs: 57.79g.
Breakfast: Danmis Mleko Kozie. Dinner: Masło, Omlet lub Jajecznica, El Toro Rojo Chorizo Pikantne. Snacks/Other: Bieluch Śmietana 18%, Sądecki Bartnik Miód Lipowy. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thekarolinabak's Weight History
|