Weigh In record (no journal entry) for 02 February 2024
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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924 kcal
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Fat: 41.35g | Prot: 33.09g | Carbs: 104.86g.
Breakfast: Cappuccino di Soia, Just Veg Tramezzino Tofu e Olive. Lunch: Pane tipo Rosetta, Purè di Patate, Frittata di Zucchine. Dinner: Vemondo Cotolette a Base di Soia. more...
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steady weight
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