Weigh In record (no journal entry) for 02 February 2024
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78.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2237 kcal
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Fat: 105.44g | Prot: 81.78g | Carbs: 249.42g.
Breakfast: Migros Nussgipfel, Banane, Migros Bio Fiocchi D’Avena Integrali, Kiwi, Kaffee (Espresso), Migros Saison Jogurt Marroni, Orangen. Lunch: Zucchine ripiene semplice. Dinner: Rispentomaten, Provolone, Pane Tostato, M-Budget Cottage Cheese, Migros Apfelsaft. Snacks/Other: Lindt Lindor Kugel, Kaffee (Espresso). more...
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Losing 6.3 kg a Week
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Domenico D.'s Weight History
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