Weigh In record (no journal entry) for 02 February 2024
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118.9 kg
Lost so far: 8.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1034 kcal
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Fat: 31.33g | Prot: 80.17g | Carbs: 108.05g.
Dinner: Картофель Фри, Шашлык из Баранины. Snacks/Other: Банан, Пятерочка Яблоко Сезонное , Ударница Клюква в Сахарной Пудре. more...
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Losing 2.1 kg a Week
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max68rus's Weight History
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