Weigh In record (no journal entry) for 02 February 2024
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62.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1286 kcal
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Fat: 45.55g | Prot: 65.84g | Carbs: 154.96g.
Breakfast: Madurasa Madu, Safiya Muesli. Lunch: Indomaret Melon, Solaria Cap Cay, KFC Dada Ayam Original. Dinner: Sweet Potato (Without Skin, Cooked, Boiled) , Boiled Egg. Snacks/Other: Roma Malkist Crackers (3). more...
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Losing 2.0 kg a Week
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bodygoalssssss's Weight History
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